Change today for a healthier tomorrow. Our diabetes prevention program can help you lower your chances of developing diabetes through healthy lifestyle changes. Our trained coaches can help you lose weight, increase physical activity and identify healthy choices. This one-year lifestyle change program is led by a trained coach and open to the public at no cost.
Am I eligible?
To qualify for this program, you must be:
• 18 years of age or older
• Have prediabetes or at risk for developing diabetes
Geisinger Health Plan may refer collectively to Geisinger Health Plan, Geisinger Quality Options, Inc., and Geisinger Indemnity Insurance Company, unless otherwise noted.
When are the meetings?
• One hour meetings
• Once a week for the first 16 weeks
• Once a month for six months
How do I sign up?
Sign-ups are available at the Altoona Area Public Library, or call the wellness team at 1-866-415-7138.